Jul 14, 2026
In this episode, I'm joined by Scott Proposki, a photographer, author, business coach, and founder of the Camera Focus Method™.
Scott is a former National Geographic and White House photographer, which is the kind...
Jul 7, 2026
In this episode, I'm joined by Jacqi Trombley, a licensed clinical social worker, trauma specialist, and Level 2 trained IFS therapist, for a conversation about Internal Family Systems.
Internal Family Systems, or IFS, is a therapy...
Jun 30, 2026
I’ll be honest. This is one of those topics where people tend to have feelings.
Big ones.
And fair enough. Screens can be a mess. They can also be useful, regulating, connecting, necessary, and sometimes genuinely...
Jun 23, 2026
In this episode, I’m joined by Dr. Andrew Hill, a cognitive neuroscientist, brain mapping expert, founder of Peak Brain Institute, and author of Gifted & Tortured.
And yes, we go right into the...
Jun 16, 2026
In this episode, I talk with Elizabeth Sautter about what actually helps in those moments when a child’s feelings get big. Elizabeth walks us through her ABCs of big emotions framework: first assess and get curious, then balance the...